~ all the little things that make each day a miracle ~
Thursday, February 08, 2007
She holds Trikonasana pose at the Seastacks.
Triangle pose is a yoga posture that improves every muscle, joint, tendon and internal organ in the body while revitalizing the nerves, veins, and tissues. Calm and inspire yourself as you find stillness, strength, balance, and flexibility in the body and mind.
May you take joy as you find yoga in every moment!
Posted by Babette at 9:32 PM
- I live on a forested mountain with my beloved husband and our large family. Less is more, except where children are concerned. My favorite pastimes are practicing yoga on my side deck, learning how to improvise on the cello, and boating into the Puget Sound with my sweetheart.